Weigh In record (no journal entry) for 09 March 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 37.13g | Prot: 47.80g | Carbs: 148.14g.
Breakfast: Café, Pão Integral, Ovo. Lunch: Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Heineken Cerveja Heineken Lata, Pastel de Carne. Snacks/Other: Juxx Suco de Cranberry, Santa Luzia Cranberry Desidratado. more...
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Losing 0.5 kg a Week
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carolgarciaromao's Weight History
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