Weigh In record (no journal entry) for 26 February 2019
|
72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1345 kcal
|
Fat: 73.41g | Prot: 66.50g | Carbs: 76.74g.
Breakfast: Pamplona Lombo tipo Canadense Defumado, Café, Ovo. Lunch: Rural Requeijão Cremoso, Pernil Assado, Amafil Massa para Tapioca, Ovo. Dinner: Heineken Cerveja Heineken (355ml), Elma Chips Sensações Peito de Peru. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolgarciaromao's Weight History
|