Weigh In record (no journal entry) for 01 July 2012
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85.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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1174 kcal
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Fat: 39.65g | Prot: 53.93g | Carbs: 149.14g.
Breakfast: requeijão light, pão integral, açúcar , café solúvel, leite semidesnatado, mel, activia abacaxi, mamão. Lunch: carne de porco, suco tang, couve, feijão carioca, arroz integral. Dinner: sopa caseira. Snacks/Other: pão de queijo, óleo de coco, SUCO TANG. more...
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2352 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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carolgarciaromao's Weight History
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