Date Started: 02 Nov 20

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 64 kg
13 Jan 22	69 kg	Reasonably Well
04 Nov 21	66 kg	Reasonably Well
17 Oct 21	65 kg	Reasonably Well
01 Oct 21	64 kg	Reasonably Well
15 Sep 21	62 kg	Reasonably Well
13 Sep 21	62.5 kg	Reasonably Well
10 Sep 21	63 kg	Reasonably Well
08 Sep 21	64 kg	Reasonably Well
13 Aug 21	63 kg	Reasonably Well
28 Jul 21	62 kg	Reasonably Well
12 Jul 21	62 kg	Reasonably Well
10 Jul 21	63 kg	Reasonably Well
05 Jul 21	61 kg	Reasonably Well
30 Jun 21	60 kg	Reasonably Well
25 Jun 21	61.5 kg	Reasonably Well
23 Jun 21	61 kg	Reasonably Well
16 Jun 21	61 kg	Reasonably Well
08 Jun 21	61 kg	Reasonably Well
26 May 21	60.5 kg	Reasonably Well
25 May 21	60.8 kg	Reasonably Well
04 May 21	58 kg	Reasonably Well
03 May 21	58.2 kg	Reasonably Well
30 Apr 21	58.8 kg	Reasonably Well
29 Apr 21	59 kg	Reasonably Well
26 Apr 21	59 kg	Reasonably Well
24 Apr 21	60 kg	Reasonably Well
14 Apr 21	60.5 kg	Reasonably Well
08 Apr 21	60 kg	Reasonably Well
19 Mar 21	59 kg	Reasonably Well
07 Mar 21	58 kg	Reasonably Well
01 Mar 21	59 kg	Reasonably Well
18 Feb 21	59.5 kg	Reasonably Well
25 Jan 21	57.5 kg	Reasonably Well
22 Jan 21	58.5 kg	Reasonably Well
21 Jan 21	59 kg	Reasonably Well
19 Jan 21	57.1 kg	Reasonably Well
18 Jan 21	57 kg	Reasonably Well
27 Dec 20	55 kg	Reasonably Well
21 Dec 20	55 kg	Reasonably Well
14 Dec 20	56 kg	Reasonably Well
10 Dec 20	56 kg	Reasonably Well
02 Dec 20	56 kg	Reasonably Well
01 Dec 20	56 kg	Reasonably Well
30 Nov 20	55 kg	Reasonably Well
23 Nov 20	55 kg	Reasonably Well
16 Nov 20	55 kg	Reasonably Well
11 Nov 20	55.6 kg	Reasonably Well
10 Nov 20	56 kg	Reasonably Well
02 Nov 20	64 kg	Reasonably Well

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 55 kg
27 Oct 20	57 kg	Reasonably Well
26 Oct 20	56 kg	Reasonably Well
12 Oct 20	55 kg	Reasonably Well
05 Oct 20	55 kg	Reasonably Well
28 Sep 20	55 kg	Reasonably Well
22 Sep 20	56 kg	Reasonably Well
21 Sep 20	56 kg	Reasonably Well
09 Sep 20	55 kg	Reasonably Well
31 Aug 20	56 kg	Reasonably Well
19 Aug 20	58 kg	Reasonably Well
06 Jul 20	56 kg	Reasonably Well
14 Jun 20	54 kg	Reasonably Well
07 Jun 20	55 kg	Reasonably Well
09 May 20	58 kg	Reasonably Well
18 Mar 20	56 kg	Reasonably Well
18 Feb 20	58 kg	Reasonably Well
15 Jan 20	57 kg	Reasonably Well
02 Dec 19	56 kg	Reasonably Well
30 Oct 19	57 kg	Reasonably Well
12 Aug 19	54.5 kg	Reasonably Well
09 Aug 19	54.5 kg	Reasonably Well
22 Jun 19	53 kg	Reasonably Well
13 Apr 19	53 kg	Reasonably Well
18 Feb 19	53 kg	Reasonably Well
14 Jan 19	52.7 kg	Reasonably Well
16 Oct 18	52.7 kg	Reasonably Well
26 Aug 18	53 kg	Reasonably Well
05 Aug 18	54 kg	Reasonably Well
18 Jul 18	54.5 kg	Reasonably Well
05 Jul 18	55.5 kg	Poorly
01 Jul 18	53 kg	Not Applicable
21 Jun 18	53 kg	Reasonably Well
21 May 18	57 kg	Reasonably Well
07 May 18	59 kg	Poorly
15 Apr 18	59 kg	Not Applicable
20 Mar 18	60 kg	Reasonably Well
13 Feb 18	63 kg	Reasonably Well
28 Jan 18	64 kg	Not Applicable
23 Jan 18	64 kg	Reasonably Well
08 Jan 18	55 kg	Reasonably Well