Weigh In record (no journal entry) for 26 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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474 kcal
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Fat: 23.46g | Prot: 16.91g | Carbs: 50.03g.
Breakfast: Nanas, Semangka, Melon, Pepaya. Snacks/Other: Bakso Daging Sapi, Risol Mayo, Perkedel Kentang. more...
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Gaining 0.5 kg a Week
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chairisa's Weight History
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