Date Started: 11 Jan 14

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70.5 kg
10 Sep 23	66.5 kg	Reasonably Well
11 Mar 23	67.5 kg	Reasonably Well
13 Nov 22	68.5 kg	Reasonably Well
10 Nov 22	69.8 kg	Reasonably Well
06 Oct 22	69.1 kg	Reasonably Well
05 Oct 22	69.7 kg	Reasonably Well
23 Apr 19	60.6 kg	Reasonably Well
26 Jan 19	61 kg	Reasonably Well
05 Jan 19	61.7 kg	Reasonably Well
03 Dec 18	62.5 kg	Reasonably Well
22 Nov 18	63.6 kg	Reasonably Well
16 Nov 18	64 kg	Reasonably Well
26 Oct 18	65.5 kg	Reasonably Well
25 Oct 18	65.8 kg	Reasonably Well
16 Oct 18	66.6 kg	Reasonably Well
09 Oct 18	66.9 kg	Reasonably Well
05 Oct 18	67.3 kg	Reasonably Well
01 Oct 18	67.8 kg	Reasonably Well
28 Sep 18	68.4 kg	Reasonably Well
27 Sep 18	68.9 kg	Reasonably Well
18 Sep 18	68.9 kg	Reasonably Well
03 Aug 18	68.9 kg	Reasonably Well
19 Jun 18	71.2 kg	Reasonably Well
18 Jun 18	70.7 kg	Reasonably Well
23 Mar 18	80 kg	Reasonably Well
12 Jun 17	73.2 kg	Reasonably Well
05 Jun 17	74.8 kg	Reasonably Well
29 May 17	75.9 kg	Reasonably Well
07 Feb 17	71.5 kg	Reasonably Well
02 Jan 17	71.5 kg	Poorly
21 Nov 16	69.5 kg	Reasonably Well
15 Nov 16	69.5 kg	Reasonably Well
11 Nov 16	69.6 kg	Reasonably Well
25 Oct 16	69.7 kg	Reasonably Well
24 Oct 16	70.2 kg	Reasonably Well
21 Oct 16	70.5 kg	Reasonably Well
06 Oct 16	70.6 kg	Reasonably Well
01 Oct 16	71.2 kg	Reasonably Well
22 Sep 16	72.3 kg	Reasonably Well
12 Sep 16	73 kg	Reasonably Well
31 Aug 16	72.2 kg	Reasonably Well
30 Aug 16	72.4 kg	Reasonably Well
29 Aug 16	72.7 kg	Reasonably Well
23 Jul 16	72.2 kg	Reasonably Well
22 Jul 16	72.5 kg	Reasonably Well
16 Jul 16	72.8 kg	Reasonably Well
15 Jul 16	73.1 kg	Reasonably Well
14 Jul 16	73.5 kg	Reasonably Well
12 Jul 16	73.5 kg	Reasonably Well
01 May 16	70.3 kg	Reasonably Well
27 Apr 16	70.8 kg	Reasonably Well
09 Apr 16	71.2 kg	Reasonably Well
08 Apr 16	71.4 kg	Reasonably Well
30 Nov 15	71.7 kg	Reasonably Well
23 Nov 15	72 kg	Reasonably Well
19 Nov 15	72.6 kg	Reasonably Well
10 Nov 15	73.1 kg	Reasonably Well
06 Nov 15	73.7 kg	Reasonably Well
13 Oct 15	73.9 kg	Reasonably Well
08 Oct 15	74.4 kg	Reasonably Well
05 Oct 15	74.7 kg	Reasonably Well
28 Sep 15	75.1 kg	Reasonably Well
21 Sep 15	75.3 kg	Reasonably Well
14 Sep 15	75.7 kg	Reasonably Well
07 Sep 15	77.1 kg	Reasonably Well
18 Aug 15	77 kg	Reasonably Well
11 Aug 15	77 kg	Reasonably Well
10 Aug 15	77 kg	Reasonably Well
18 May 15	79 kg	Reasonably Well
14 May 15	85 kg	Reasonably Well
13 May 15	86 kg	Reasonably Well
25 Dec 14	70.3 kg	Reasonably Well
01 Dec 14	69.7 kg	Reasonably Well
23 Aug 14	66.2 kg	Reasonably Well
22 Aug 14	66.7 kg	Reasonably Well
13 Aug 14	66.8 kg	Reasonably Well
24 May 14	64.5 kg	Reasonably Well
20 May 14	64.6 kg	Reasonably Well
19 May 14	64.6 kg	Reasonably Well
14 Apr 14	64.9 kg	Reasonably Well
13 Apr 14	64.9 kg	Reasonably Well
10 Apr 14	65.4 kg	Reasonably Well
09 Apr 14	65.6 kg	Reasonably Well
23 Mar 14	65.2 kg	Reasonably Well
01 Mar 14	65 kg	Reasonably Well
26 Feb 14	65.7 kg	Reasonably Well
25 Feb 14	65.9 kg	Reasonably Well
23 Feb 14	66 kg	Reasonably Well
22 Feb 14	66.8 kg	Reasonably Well
18 Feb 14	66.9 kg	Reasonably Well
17 Feb 14	67 kg	Poorly
04 Feb 14	67.1 kg	Reasonably Well
03 Feb 14	66.5 kg	Poorly
24 Jan 14	65.3 kg	100%
22 Jan 14	65.5 kg	Reasonably Well
21 Jan 14	65.2 kg	Reasonably Well
20 Jan 14	66.2 kg	Reasonably Well
19 Jan 14	65.5 kg	Reasonably Well
18 Jan 14	65.8 kg	Reasonably Well
17 Jan 14	66.5 kg	Reasonably Well
13 Jan 14	67 kg	Reasonably Well
12 Jan 14	67.6 kg	Reasonably Well
11 Jan 14	70.5 kg	Reasonably Well

Date Started: 07 Aug 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67 kg
14 Aug 13	68.6 kg	Reasonably Well
07 Aug 13	70 kg	Reasonably Well