Weigh In record (no journal entry) for 01 October 2016
|
71.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2016:
|
812 kcal
|
Fat: 18.35g | Prot: 37.48g | Carbs: 133.02g.
Breakfast: Naranjas, Mate. Lunch: Lechuga, Berenjenas con Queso y Salsa de Tomate. Dinner: Banana, Arroz Blanco, Lentejas Hervidas. Snacks/Other: Pan de Salvado, Miel. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|