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VUELTA DE VACACIONES
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66.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2014:
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1160 kcal
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Fat: 13.42g | Prot: 58.93g | Carbs: 154.01g.
Breakfast: Leche Descremada, Hacendado Salvado Integral de Trigo, All Bran Flakes. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Vino Cabernet Sauvignon, Sushi. Snacks/Other: Manzana, Sandwich de Miga, Alfajor. more...
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2433 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Housework - 3 hours. more...
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Gaining 0.8 kg a Week
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