Lola58's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

70.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

780 kcal

Fat: 36.87g | Prot: 42.21g | Carbs: 76.28g. Breakfast: Kellogg's All-Bran Original, La Serenísima Leche Descremada, Uvas Pasas (sin Semillas). Lunch: Filete de Res. Dinner: Aceite de Oliva, Ensalada de Verduras Mixtas, Cocido Calabaza de Verano. Snacks/Other: Banano, Naranjas. more...

2606 kcal

Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Lola58's Weight History

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Lola58's Journal, 11 Jan 14

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Lola58's Weight History