Weigh In record (no journal entry) for 23 August 2014
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 45.86g | Prot: 62.72g | Carbs: 127.01g.
Breakfast: Queso Fresco, Aleluya Miel, Lactal Pan Lacteado. Lunch: Helado de Chocolate, Espinacas, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Vino Cabernet Sauvignon, Papa (Cuerpo y Cáscara), Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla), Chorizo de Cerdo, Cerveza. more...
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Losing 3.5 kg a Week
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