Weigh In record (no journal entry) for 13 April 2014
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 45.42g | Prot: 106.40g | Carbs: 43.08g.
Breakfast: Mate, Kellogg's All-Bran Original, Uvas Pasas (sin Semillas), La Serenísima Leche Descremada. Lunch: Manzana, Vino Cabernet Sauvignon, Bistec. Dinner: Pechugas de Pollo (o Cocidas). more...
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Losing 1.2 kg a Week
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