Weigh In record (no journal entry) for 30 August 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 42.45g | Prot: 86.38g | Carbs: 114.89g.
Breakfast: Frutigran Galletitas con Chips de Chocolate, Mate Amargo. Lunch: Pan de Salvado, Tarta de Atun, Huevo, Zanahoria, Repollo, Rúcula, Lechuga. Dinner: Queso Fresco, Tomates, Milanesa de Pollo al Horno. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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