Weigh In record (no journal entry) for 12 July 2016
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.42g | Prot: 63.18g | Carbs: 127.89g.
Breakfast: Farmacity Barra de Cereales con Ciruela, Mate Amargo. Lunch: Palta Hass, Hamburguesas Vegetarianas, Lechuga, Rúcula, Champiñones, Lentejas Hervidas. Dinner: Pechuga de Pollo a la Plancha, Banana, Queso Provolone, Cebolla Frita, Coliflor Cocido (Fresco), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Farmacity Barra de Cereales con Manzana, Arrocitas Galletas de Arroz Integral Yamani. more...
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Gaining 0.3 kg a Week
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