Weigh In record (no journal entry) for 23 February 2014
|
66 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
967 kcal
|
Fat: 46.66g | Prot: 72.49g | Carbs: 63.16g.
Breakfast: All Bran Flakes, Leche Descremada, Mate. Lunch: Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Calabaza Cocinada, Lechuga, Choclo, Mayonesa. Snacks/Other: Melón. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|