Weigh In record (no journal entry) for 15 July 2016
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 22.07g | Prot: 32.28g | Carbs: 63.98g.
Breakfast: Arrocitas Galletas de Arroz, Mate. Lunch: Aceite de Oliva, Lentejas Hervidas, Aceitunas Negras, Repollo Verde, Repollo Morado, Lechuga, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Carrefour Barra de Cereal Chocolate y Coco. more...
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Losing 2.8 kg a Week
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