Lola58's Journal, 12 Jan 14

Lola58's Profile | < Previous Entry |Next Entry >

vacía 67.100

67.6 kg Lost so far: 2.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2014:

866 kcal

Fat: 29.90g | Prot: 85.22g | Carbs: 66.00g. Breakfast: Uvas Pasas (sin Semillas), La Serenísima Leche Descremada, Kellogg's All-Bran Original. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arvejas, Aceite de Oliva, Coliflor Cocida (de Congelados, sin Grasa Añadida en la Cocina). Snacks/Other: Sandía. more...

2477 kcal

Exercise: Housework - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...

Losing 20.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lola58's Weight History

View Complete History

Lola58's Journal, 12 Jan 14

Submit a Comment

Lola58's Weight History