Weigh In record (no journal entry) for 24 January 2014
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2014:
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445 kcal
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Fat: 14.76g | Prot: 24.73g | Carbs: 51.97g.
Breakfast: Leche Descremada, All Bran Flakes. Lunch: Queso Crema, Cebollas Verdes y Tiernas, Pescado al Horno o Hervido. Snacks/Other: Galletas. more...
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Losing 0.7 kg a Week
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