Date Started: 02 Dec 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110 kg
30 Mar 23	89.5 kg	Reasonably Well
29 Mar 23	89.8 kg	Reasonably Well
26 Mar 23	90.5 kg	Reasonably Well
20 Mar 23	91 kg	Reasonably Well
09 Mar 23	92.5 kg	Reasonably Well
05 Mar 23	93.1 kg	Reasonably Well
25 Feb 23	94.1 kg	Reasonably Well
14 Feb 23	94.8 kg	Reasonably Well
08 Feb 23	95.9 kg	Reasonably Well
31 Jan 23	96.3 kg	Reasonably Well
24 Jan 23	97.3 kg	Reasonably Well
16 Jan 23	97.4 kg	Reasonably Well
09 Jan 23	98.6 kg	Reasonably Well
02 Dec 22	110 kg	Reasonably Well

Date Started: 18 Nov 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 94.4 kg
09 Aug 20	85.7 kg	Reasonably Well
01 Aug 20	86.2 kg	Reasonably Well
18 Jul 20	86.2 kg	Reasonably Well
17 Jul 20	86.4 kg	Reasonably Well
15 Jul 20	86.7 kg	Reasonably Well
08 Jul 20	87 kg	Reasonably Well
07 Jul 20	87.5 kg	Reasonably Well
06 Jul 20	87.7 kg	Reasonably Well
05 Jul 20	87.8 kg	Reasonably Well
02 Jul 20	87.9 kg	Reasonably Well
01 Jul 20	88.1 kg	Reasonably Well
30 Jun 20	88.3 kg	Reasonably Well
28 Jun 20	88.7 kg	Reasonably Well
26 Jun 20	89 kg	Reasonably Well
25 Jun 20	89.5 kg	Reasonably Well
23 Jun 20	89.6 kg	Reasonably Well
17 Jun 20	89 kg	Reasonably Well
16 Jun 20	89.7 kg	Reasonably Well
15 Jun 20	90.1 kg	Reasonably Well
14 Jun 20	90.5 kg	Reasonably Well
13 Jun 20	90.9 kg	Reasonably Well
11 Jun 20	92.2 kg	Reasonably Well
08 Jun 20	91.7 kg	Reasonably Well
07 Jun 20	91.7 kg	Reasonably Well
06 Jun 20	92.3 kg	Reasonably Well
05 Jun 20	92 kg	Reasonably Well
04 Jun 20	92.7 kg	Reasonably Well
03 Jun 20	92.9 kg	Reasonably Well
02 Jun 20	93.3 kg	Reasonably Well
01 Jun 20	93.5 kg	Reasonably Well
31 May 20	94.3 kg	Reasonably Well
08 Dec 19	89.5 kg	Reasonably Well
06 Dec 19	89.6 kg	Reasonably Well
05 Dec 19	89.7 kg	Reasonably Well
04 Dec 19	90.4 kg	Reasonably Well
01 Dec 19	90.8 kg	Reasonably Well
30 Nov 19	90.3 kg	Reasonably Well
28 Nov 19	90.8 kg	Reasonably Well
27 Nov 19	91 kg	Reasonably Well
26 Nov 19	91.2 kg	Reasonably Well
25 Nov 19	91.4 kg	Reasonably Well
24 Nov 19	91.5 kg	Reasonably Well
23 Nov 19	91.5 kg	Reasonably Well
22 Nov 19	91.9 kg	Reasonably Well
21 Nov 19	92.4 kg	Reasonably Well
20 Nov 19	92.6 kg	Reasonably Well
19 Nov 19	93.7 kg	Reasonably Well
18 Nov 19	94.4 kg	Not Applicable