▪︎Marcelo▪︎'s Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
88.3 kg Lost so far: 6.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
473 kcal Fat: 36.24g | Prot: 24.46g | Carbs: 13.64g.   Dinner: Baked Potato Strogonoff de Filé Mignon, Yoki Batata Palha Extra Fina. more...
Losing 1.4 kg a Week

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▪︎Marcelo▪︎'s Weight History


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