Weigh In record (no journal entry) for 13 June 2020
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90.9 kg
Lost so far: 3.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 56.01g | Prot: 46.00g | Carbs: 9.55g.
Lunch: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Carrefour Geleia de Morango Diet, Fit Food Pasta de Amendoim Integral Crocante, Quatá Queijo Minas Frescal. more...
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Losing 4.6 kg a Week
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▪︎Marcelo▪︎'s Weight History
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