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Olá!
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1278 kcal
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Fat: 66.25g | Prot: 44.53g | Carbs: 86.46g.
Breakfast: Café. Dinner: Vigor Queijo Parmesão Ralado, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Bonasa Espetinho de Frango com Bacon. Snacks/Other: Cinemark Pipoca Pequena, Morangos, Garoto Chocolate Branco, Royal Trudel Trdelník, Del Valle Fresh Sabor Laranja. more...
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Losing 2.8 kg a Week
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▪︎Marcelo▪︎'s Weight History
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