▪︎Marcelo▪︎'s Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
92.9 kg Lost so far: 1.5 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
448 kcal Fat: 26.73g | Prot: 32.37g | Carbs: 18.98g.   Breakfast: Aurora Presunto Cozido sem Capa de Gordura,  Ovo Mexido. Lunch: Ducoco Água de Coco,  Ovo Cozido,  Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
Losing 2.8 kg a Week



     
 

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▪︎Marcelo▪︎'s Weight History


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