Weigh In record (no journal entry) for 05 June 2020
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92 kg
Lost so far: 2.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 71.12g | Prot: 58.24g | Carbs: 24.72g.
Breakfast: Café, Queijo Branco, Aurora Presunto Cozido sem Capa de Gordura. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Ducoco Água de Coco. Dinner: Scala Requeijão Cremoso, Seara Linguiça Toscana. more...
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Losing 4.9 kg a Week
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▪︎Marcelo▪︎'s Weight History
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