Weigh In record (no journal entry) for 26 November 2019
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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440 kcal
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Fat: 26.26g | Prot: 18.45g | Carbs: 38.14g.
Breakfast: Café. Lunch: Ovo Cozido. Snacks/Other: Zona Cerealista Eritritol, Café, Banana-da-Terra Frita. more...
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Losing 1.4 kg a Week
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▪︎Marcelo▪︎'s Weight History
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