Weigh In record (no journal entry) for 15 June 2020
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90.1 kg
Lost so far: 4.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 35.01g | Prot: 43.92g | Carbs: 11.15g.
Breakfast: Café. Lunch: Carrefour Água de Coco, Ovo, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g). more...
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Losing 2.8 kg a Week
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Comments
Oooh 90 encruado.... kkkkk
15 Jun 20 by member: ▪︎Marcelo▪︎
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▪︎Marcelo▪︎'s Weight History
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