▪︎Marcelo▪︎'s Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
90.1 kg Lost so far: 4.3 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
540 kcal Fat: 35.01g | Prot: 43.92g | Carbs: 11.15g.   Breakfast:  Café. Lunch: Carrefour Água de Coco,  Ovo, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g). more...
Losing 2.8 kg a Week

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Comments 
Oooh 90 encruado.... kkkkk 
15 Jun 20 by member: ▪︎Marcelo▪︎

     
 

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▪︎Marcelo▪︎'s Weight History


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