Date Started: 09 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 99.2 kg
01 Sep 24	77.9 kg	Reasonably Well
25 Aug 24	78.3 kg	Reasonably Well
18 Aug 24	77.7 kg	Reasonably Well
11 Aug 24	79.9 kg	Reasonably Well
04 Aug 24	80.2 kg	Reasonably Well
21 Jul 24	77.9 kg	Reasonably Well
14 Jul 24	77.8 kg	Reasonably Well
07 Jul 24	78.4 kg	Reasonably Well
30 Jun 24	78.7 kg	Reasonably Well
23 Jun 24	79.6 kg	Reasonably Well
16 Jun 24	80.5 kg	Reasonably Well
08 Jun 24	79.7 kg	Reasonably Well
02 Jun 24	81.2 kg	Reasonably Well
26 May 24	81.3 kg	Reasonably Well
19 May 24	81.9 kg	Reasonably Well
12 May 24	83.1 kg	Reasonably Well
05 May 24	83.7 kg	Reasonably Well
28 Apr 24	83.8 kg	Reasonably Well
21 Apr 24	84 kg	Reasonably Well
14 Apr 24	85.3 kg	Reasonably Well
07 Apr 24	85.5 kg	Reasonably Well
31 Mar 24	86.1 kg	Reasonably Well
25 Mar 24	87.1 kg	Reasonably Well
17 Mar 24	87.6 kg	Reasonably Well
10 Mar 24	89.2 kg	Reasonably Well
06 Mar 24	90.8 kg	Reasonably Well
02 Feb 24	89.3 kg	Reasonably Well
01 Jan 24	91.4 kg	Reasonably Well
23 Dec 23	89.7 kg	Reasonably Well
18 Nov 23	91.6 kg	Reasonably Well
05 Nov 23	91.9 kg	Reasonably Well
28 Oct 23	92.8 kg	Reasonably Well
21 Oct 23	93.1 kg	Reasonably Well
15 Oct 23	93.3 kg	Reasonably Well
08 Oct 23	93.5 kg	Reasonably Well
30 Sep 23	93.7 kg	Reasonably Well
23 Sep 23	93.4 kg	Reasonably Well
16 Sep 23	94.5 kg	Reasonably Well
09 Sep 23	94.9 kg	Reasonably Well
03 Sep 23	95.5 kg	Reasonably Well
27 Aug 23	95.7 kg	Reasonably Well
12 Aug 23	94.1 kg	Reasonably Well
06 Aug 23	95.2 kg	Reasonably Well
30 Jul 23	95.3 kg	Reasonably Well
23 Jul 23	96.1 kg	Reasonably Well
16 Jul 23	96.6 kg	Reasonably Well
12 Jul 23	99.2 kg	Reasonably Well
28 Mar 23	98.1 kg	Reasonably Well
22 Mar 23	99.9 kg	Reasonably Well
28 Feb 23	98.4 kg	Reasonably Well
07 Feb 23	99.2 kg	Reasonably Well
29 Jan 23	97.5 kg	Reasonably Well
15 Jan 23	96.7 kg	Reasonably Well
10 Jan 23	97.5 kg	Reasonably Well
02 Jan 23	97.7 kg	Reasonably Well
27 Dec 22	98.6 kg	Reasonably Well
01 Jul 22	90.5 kg	Reasonably Well
21 Apr 22	88.6 kg	Reasonably Well
10 Apr 22	88.9 kg	Reasonably Well
26 Mar 22	89.6 kg	Reasonably Well
12 Mar 22	89 kg	Reasonably Well
06 Mar 22	91.3 kg	Reasonably Well
27 Feb 22	90.7 kg	Reasonably Well
20 Feb 22	91.4 kg	Reasonably Well
13 Feb 22	92.9 kg	Reasonably Well
06 Feb 22	93.5 kg	Reasonably Well
29 Jan 22	94.1 kg	Reasonably Well
07 Jan 22	94.3 kg	Reasonably Well
11 Oct 21	91.7 kg	Reasonably Well
25 Sep 21	90.2 kg	Reasonably Well
12 Sep 21	91.9 kg	Reasonably Well
05 Sep 21	93.2 kg	Reasonably Well
27 Aug 21	93.7 kg	Reasonably Well
25 Aug 21	93.9 kg	Reasonably Well
15 Aug 21	94.7 kg	Reasonably Well
13 Aug 21	95.3 kg	Reasonably Well
11 Aug 21	95.7 kg	Reasonably Well
09 Aug 21	96.1 kg	Reasonably Well
02 Aug 21	96.5 kg	Reasonably Well
29 Jul 21	97 kg	Reasonably Well
25 Jul 21	97.7 kg	Reasonably Well
16 Jul 21	98.2 kg	Reasonably Well
14 May 21	98.2 kg	Reasonably Well
20 Jan 21	95.5 kg	Reasonably Well
12 Oct 20	92 kg	Reasonably Well
21 Jul 20	92.9 kg	Reasonably Well
31 May 20	90.7 kg	Reasonably Well
24 May 20	90.8 kg	Reasonably Well
21 May 20	91.6 kg	Reasonably Well
17 May 20	93 kg	Reasonably Well
10 May 20	93.4 kg	Reasonably Well
09 May 20	94.8 kg	Reasonably Well
17 Apr 20	93.6 kg	Reasonably Well
02 Mar 20	92.8 kg	Reasonably Well
21 Jan 20	92 kg	Reasonably Well
03 Jan 19	86.4 kg	Reasonably Well
15 Dec 18	87 kg	Reasonably Well
09 Dec 18	88 kg	Reasonably Well
08 Dec 18	88.2 kg	Reasonably Well
27 Jul 18	89.6 kg	Reasonably Well
15 May 18	89.9 kg	Reasonably Well
08 May 18	90.1 kg	Reasonably Well
01 May 18	90.6 kg	Reasonably Well
16 Apr 18	92 kg	Reasonably Well
09 Feb 18	92.3 kg	Reasonably Well
12 Jan 18	91.4 kg	Reasonably Well
01 Jan 18	89.2 kg	Reasonably Well
27 Nov 17	87.9 kg	Reasonably Well
14 Oct 17	84.9 kg	Reasonably Well
25 Sep 17	82.6 kg	Reasonably Well
17 Sep 17	82.4 kg	Reasonably Well
03 Sep 17	81.2 kg	Reasonably Well
27 Aug 17	79.3 kg	Reasonably Well
20 Aug 17	81.9 kg	Reasonably Well
06 Aug 17	79.6 kg	Reasonably Well
01 Aug 17	80.1 kg	Reasonably Well
30 Jul 17	80.6 kg	Reasonably Well
23 Jul 17	81.2 kg	Reasonably Well
16 Jul 17	80.7 kg	Reasonably Well
10 Jul 17	82.2 kg	Reasonably Well
01 Jul 17	82.2 kg	Reasonably Well
25 Jun 17	83.2 kg	Reasonably Well
18 Jun 17	83.8 kg	Reasonably Well
10 Jun 17	83.6 kg	Reasonably Well
04 Jun 17	84.3 kg	Reasonably Well
30 May 17	85 kg	Reasonably Well
28 May 17	85.3 kg	Reasonably Well
21 May 17	85.9 kg	Reasonably Well
14 May 17	88.1 kg	Reasonably Well
09 May 17	99.2 kg	Reasonably Well

Date Started: 03 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85.6 kg
27 Nov 16	81.5 kg	Reasonably Well
28 Oct 16	84 kg	Reasonably Well
27 Sep 16	82.1 kg	Reasonably Well
10 Aug 16	81.2 kg	Reasonably Well
01 Jul 16	79 kg	Reasonably Well
01 Jun 16	78 kg	Reasonably Well
16 May 16	78 kg	Reasonably Well
13 May 16	78.7 kg	Reasonably Well
01 May 16	80.1 kg	Reasonably Well
15 Apr 16	82.5 kg	Reasonably Well
13 Apr 16	82.7 kg	Reasonably Well
10 Apr 16	82.3 kg	Reasonably Well
07 Apr 16	83 kg	Reasonably Well
03 Jan 16	85.6 kg	Reasonably Well