Jule1607's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

93.7 kg Lost so far: 5.5 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1705 kcal

Fat: 83.53g | Prot: 75.51g | Carbs: 158.86g. Breakfast: Milsani Streichfein Ungesalzen, Milsani Kondensmilch 7,5% Fett, Nutella Nutella, Aldi Rosenbrötchen. Lunch: Tillman's Toasty Hähnchenbrustfilet. Dinner: Houdek Bayrische Fleischpflanzerl. Snacks/Other: Merci Merci Finest Selection, Aldi Ginger Ale. more...

3168 kcal

Exercise: Working - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 0.7 kg a Week

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Jule1607's Weight History

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Jule1607's Journal, 27 Aug 21

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Jule1607's Weight History