Weigh In record (no journal entry) for 29 July 2021
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97 kg
Lost so far: 2.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 83.53g | Prot: 53.48g | Carbs: 174.68g.
Breakfast: Desira Stracciatella Quark, Kiwi, Banane, Heidelbeeren. Lunch: Bautz'ner Senf Mittelscharf, Dulano Delikatess Rostbratwürste. Dinner: Krone Bratwurst ohne Darm. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.2 kg a Week
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Jule1607's Weight History
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