Weigh In record (no journal entry) for 10 June 2017
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83.6 kg
Lost so far: 15.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 153.27g | Prot: 107.85g | Carbs: 240.05g.
Breakfast: Pfirsiche, Mangos, Nutella Nutella, Aldi Sonntagsbrötchen, Milsani Kondensmilch 7,5% Fett, Aldi Maelkebotte, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Irische Butter, Milbona Quark Magerstufe. Dinner: Delikato Delikatess Majonäse, Edeka Chicken Cheese Nuggets. Snacks/Other: Milky Way Milky Way Minis, Alnatura Vollmilch Schokolade. more...
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Losing 0.8 kg a Week
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Jule1607's Weight History
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