Jule1607's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

97.7 kg Lost so far: 1.5 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

1739 kcal

Fat: 97.98g | Prot: 30.06g | Carbs: 180.46g. Breakfast: Donuts mit Schokoladenglasur, Aldi Käsetwister. Lunch: Choceur Belgische Pralinen. Dinner: Aldi Delikatess Fleischsalat, Milsani Streichfein Ungesalzen, Kaufland Weizenmildes. Snacks/Other: Dr. Oetker Zitronenkuchen . more...

3201 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Jule1607's Journal, 02 Jan 23

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Jule1607's Weight History