Weigh In record (no journal entry) for 10 July 2017
|
82.2 kg
Lost so far: 17 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 68.53g | Prot: 82.53g | Carbs: 152.19g.
Breakfast: Nutella Nutella, Milsani Kondensmilch 7,5% Fett, Aldi Sonntagsbrötchen, Aldi Maelkebotte. Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Weintrauben, Aldi Gourmet Salami, Aldi Maelkebotte, Aldi Weizenbrötchen. Snacks/Other: Kinder Schoko-Bons, Duplo Vollmilch Cocos, Trumpf Aero, Kinder Schoko-Bons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jule1607's Weight History
|