Weigh In record (no journal entry) for 31 May 2020
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90.7 kg
Lost so far: 8.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 59.58g | Prot: 64.02g | Carbs: 230.38g.
Breakfast: Blaubeeren, Himbeeren, Knixx Grieß-Dessert Heidelbeere, Milsani Kondensmilch 7,5% Fett, Ferrero Nutella, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Tamara Heidelbeere Konfitüre, Kerrygold Extra Ungesalzen, Aldi Dinkelkrusti. Lunch: Hofgut Putenschnitzel Mariniert, Nudeln (Gekocht). Snacks/Other: Zuckerkuchen, Erdbeerkuchen. more...
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Losing 0.1 kg a Week
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Jule1607's Weight History
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