Weigh In record (no journal entry) for 16 July 2017
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80.7 kg
Lost so far: 18.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 80.14g | Prot: 76.03g | Carbs: 344.34g.
Breakfast: Gekochtes Ei, Nutella Nutella, Aldi Sonntagsbrötchen, Aldi Trauben Kernlos, Milsani Kondensmilch 7,5% Fett, Aldi Maelkebotte, Milka Hauchzarte Herzen Zartherb. Lunch: Maggi Tomaten-Zucchini Gratin, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Sonnländer Kiba, Champignonsauce, Reis (Gekocht), Glenfell Hähnchenbrustfilet, Coca-Cola Coca-Cola. Snacks/Other: RUF Mandarinen Schmandtorte. more...
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2262 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Jule1607's Weight History
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