Weigh In record (no journal entry) for 12 September 2021
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91.9 kg
Lost so far: 7.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1286 kcal
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Fat: 78.69g | Prot: 39.76g | Carbs: 103.91g.
Breakfast: Milsani Streichfein Ungesalzen, Milsani Kondensmilch 7,5% Fett, Nutella Nutella, Mühlhäuser Hagebutte, Aldi Rosenbrötchen. Lunch: Butter, HoWe Bruzzelkracher, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.3 kg a Week
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Jule1607's Weight History
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