Weigh In record (no journal entry) for 01 May 2016
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80.1 kg
Lost so far: 5.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 100.40g | Prot: 72.13g | Carbs: 189.67g.
Breakfast: Himbeeren, Granini Trinkgenuss Williams Christ Birne, Mangos, Grazil Joghurt Himbeere, TiP Kondensmilch 7,5%, Kölln Müsli Schoko "30% Weniger Zucker", Äpfel (ohne Schale). Lunch: Aldi Gewürzte Schweinesteaks, Aldi Kräuterbutter Baguette, Aldi Mozzarella, Milbona Quark 20%, Milbona Schmand, Landbeck Bruzzlkracher - Geflügelbratwurst. Dinner: Edeka Grüner Spargel. Snacks/Other: Milka Mini Muffins. more...
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Losing 1.1 kg a Week
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Jule1607's Weight History
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