Jule1607's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

90.8 kg Lost so far: 8.4 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1594 kcal

Fat: 64.69g | Prot: 59.78g | Carbs: 191.57g. Breakfast: Honigmelonen, Milsani Kondensmilch 7,5% Fett, Ferrero Nutella, Goldähren Dinkel Sandwich, Vollkornbrötchen, Kerrygold Extra Ungesalzen. Lunch: Knorr Nudel-Schinken Gratin. Snacks/Other: Erdbeerkuchen. more...

2546 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Jule1607's Weight History

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Jule1607's Journal, 24 May 20

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Jule1607's Weight History