Weigh In record (no journal entry) for 09 May 2020
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94.8 kg
Lost so far: 4.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 89.60g | Prot: 78.60g | Carbs: 198.72g.
Breakfast: Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ferrero Nutella, Milsani Kondensmilch 7,5% Fett, Kerrygold Extra Ungesalzen, Grafschafter Bauernbrötchen mit Saaten. Lunch: Dr. Oetker Pudding Marmorette Dunkle Schoko, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Bio Feiner Blattsalat Mix Bio, Ja! Reines Sonnenblumenöl, Milbona Quark Magerstufe, Milbona Schmand. Snacks/Other: River Ginger Ale, Kinder Riegel (21g). more...
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Gaining 0.4 kg a Week
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Jule1607's Weight History
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