Date Started: 27 Nov 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 123 kg
13 Jul 24	116.9 kg	Reasonably Well
12 Jan 24	118.4 kg	Reasonably Well
06 Jan 24	120.7 kg	Reasonably Well
01 Jan 24	124.4 kg	Reasonably Well
22 Dec 23	114.4 kg	Reasonably Well
21 Dec 23	115.2 kg	Reasonably Well
19 Dec 23	116.9 kg	Reasonably Well
11 Dec 23	117.8 kg	Reasonably Well
27 Nov 23	123 kg	Reasonably Well

Date Started: 15 Sep 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 120.2 kg
25 Feb 21	112.7 kg	Reasonably Well
12 Jul 20	111.6 kg	Reasonably Well
11 Jul 20	113.1 kg	Reasonably Well
09 Jul 20	115.8 kg	Reasonably Well
18 Apr 20	111 kg	Reasonably Well
04 Apr 20	108.5 kg	Reasonably Well
02 Apr 20	108.9 kg	Reasonably Well
27 Mar 20	110.5 kg	Reasonably Well
13 Mar 20	108 kg	Reasonably Well
12 Mar 20	109.7 kg	Reasonably Well
08 Mar 20	113.7 kg	Reasonably Well
07 Feb 20	112.9 kg	Reasonably Well
05 Sep 19	110.5 kg	Reasonably Well
04 Sep 19	111.5 kg	Reasonably Well
03 Sep 19	113 kg	Reasonably Well
31 Aug 19	113.4 kg	Reasonably Well
01 Aug 19	109.8 kg	Reasonably Well
31 Jul 19	110 kg	Reasonably Well
28 Jul 19	108.5 kg	Reasonably Well
26 Jul 19	108.7 kg	Reasonably Well
25 Jul 19	109.2 kg	Reasonably Well
23 Jul 19	109.5 kg	Reasonably Well
22 Jul 19	109.9 kg	Reasonably Well
20 Jul 19	111 kg	Reasonably Well
17 Jul 19	109.5 kg	Reasonably Well
12 Jul 19	107.9 kg	Reasonably Well
11 Jul 19	108 kg	Reasonably Well
10 Jul 19	108.1 kg	Reasonably Well
08 Jul 19	108.2 kg	Reasonably Well
05 Jul 19	108.9 kg	Reasonably Well
02 Jul 19	108.6 kg	Reasonably Well
01 Jul 19	109.2 kg	Reasonably Well
30 Jun 19	109.7 kg	Reasonably Well
29 Jun 19	108.9 kg	Reasonably Well
28 Jun 19	109 kg	Reasonably Well
26 Jun 19	109.1 kg	Reasonably Well
25 Jun 19	109.4 kg	Reasonably Well
24 Jun 19	110.2 kg	Reasonably Well
20 Jun 19	109.8 kg	Reasonably Well
19 Jun 19	110.5 kg	Reasonably Well
14 Jun 19	111.5 kg	Reasonably Well
01 May 19	108.9 kg	Reasonably Well
08 Apr 19	106.5 kg	Reasonably Well
06 Apr 19	107.2 kg	Reasonably Well
05 Apr 19	107.5 kg	Reasonably Well
03 Apr 19	106.3 kg	Reasonably Well
31 Mar 19	106.8 kg	Reasonably Well
20 Mar 19	104.2 kg	Reasonably Well
13 Mar 19	104 kg	Reasonably Well
09 Mar 19	100 kg	Reasonably Well
25 Feb 19	106.1 kg	Reasonably Well
20 Feb 19	104.6 kg	Reasonably Well
19 Feb 19	105.3 kg	Reasonably Well
17 Feb 19	105.7 kg	Reasonably Well
12 Jan 19	105.1 kg	Reasonably Well
09 Dec 18	102.1 kg	Reasonably Well
08 Dec 18	101.8 kg	Reasonably Well
03 Dec 18	100.8 kg	Reasonably Well
01 Dec 18	101.4 kg	Reasonably Well
17 Nov 18	97.8 kg	Reasonably Well
16 Nov 18	97.9 kg	Reasonably Well
11 Nov 18	98.3 kg	Reasonably Well
06 Nov 18	99 kg	Reasonably Well
05 Nov 18	98.8 kg	Reasonably Well
03 Nov 18	97.5 kg	Reasonably Well
01 Nov 18	96.8 kg	Reasonably Well
30 Oct 18	97.5 kg	Reasonably Well
29 Oct 18	98.6 kg	Reasonably Well
28 Oct 18	98.7 kg	Reasonably Well
25 Oct 18	97.7 kg	Reasonably Well
24 Oct 18	98.1 kg	Reasonably Well
22 Oct 18	97.5 kg	Reasonably Well
21 Oct 18	97.8 kg	Reasonably Well
20 Oct 18	98 kg	Reasonably Well
19 Oct 18	98.7 kg	Reasonably Well
18 Oct 18	106.6 kg	Reasonably Well
15 Sep 16	120.2 kg	Reasonably Well