Weigh In record (no journal entry) for 08 December 2018
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101.8 kg
Lost so far: 18.4 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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596 kcal
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Fat: 19.22g | Prot: 21.23g | Carbs: 83.29g.
Breakfast: Nestlé Mucilon Arroz e Aveia, Marilan Bolacha de Maizena, Piracanjuba Leite Desnatado, Italac Leite Integral, Ovo Frito, Pão. more...
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Gaining 1.4 kg a Week
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jackk12328's Weight History
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