Weigh In record (no journal entry) for 12 July 2019
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107.9 kg
Lost so far: 12.3 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 25.67g | Prot: 33.03g | Carbs: 128.34g.
Lunch: Dolly Limão, Sadia Salsicha, Molho de Tomate, Pullman Pão de Forma. Dinner: Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 0.7 kg a Week
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jackk12328's Weight History
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