Weigh In record (no journal entry) for 14 June 2019
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111.5 kg
Lost so far: 8.7 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.36g | Prot: 26.63g | Carbs: 156.33g.
Lunch: Fugini Molho de Tomate, Perdigão Salsicha, Pão Francês, Nazinha Sequilhos Sabor Leite, Antarctica Guaraná. Snacks/Other: Cupcake sem Cobertura Glacé ou Recheio (sem Chocolate), Italac Queijo Mussarela, Perdigão Mortadela, Nescau Achocolatado em Pó. more...
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Gaining 0.4 kg a Week
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jackk12328's Weight History
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