Weigh In record (no journal entry) for 26 July 2019
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108.7 kg
Lost so far: 11.5 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 20.29g | Prot: 22.14g | Carbs: 87.28g.
Snacks/Other: Nescau Nescau com Leite, Pão Francês, Ovo Frito, Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 3.5 kg a Week
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jackk12328's Weight History
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