Weigh In record (no journal entry) for 03 April 2019
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106.3 kg
Lost so far: 13.9 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.20g | Prot: 23.06g | Carbs: 135.39g.
Breakfast: Ovo Frito, Geladinho Chup Chup do 1 Real Geladinho Chup Chup do 1 Real. Lunch: Ovo Frito, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Margarina, Pão Francês. more...
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Losing 1.2 kg a Week
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jackk12328's Weight History
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