Weigh In record (no journal entry) for 31 August 2019
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113.4 kg
Lost so far: 6.8 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 11.19g | Prot: 13.02g | Carbs: 131.01g.
Breakfast: Dolly Limão, Margarina, Pão Francês. Lunch: Feijão Carioca Cozido, Alface, Arroz Branco (Cozido). more...
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Gaining 0.8 kg a Week
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jackk12328's Weight History
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