Date Started: 05 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 79.5 kg
04 Jul 21	75.3 kg	Reasonably Well
24 Jun 21	74.9 kg	Reasonably Well
21 Jun 21	75.2 kg	Reasonably Well
20 Jun 21	77 kg	Reasonably Well
22 May 21	74.2 kg	Reasonably Well
06 Jun 20	89.3 kg	Reasonably Well
02 Aug 19	86.1 kg	Reasonably Well
30 Jul 19	87 kg	Reasonably Well
17 Apr 19	85 kg	Reasonably Well
19 Jan 18	75 kg	Reasonably Well
27 Dec 17	74.6 kg	Reasonably Well
10 Dec 17	75 kg	Reasonably Well
30 Nov 17	75.7 kg	Reasonably Well
24 Nov 17	76 kg	Reasonably Well
18 Nov 17	74.5 kg	Reasonably Well
15 Nov 17	74.8 kg	Reasonably Well
13 Nov 17	75.9 kg	Reasonably Well
03 Nov 17	75.8 kg	Reasonably Well
01 Nov 17	75.4 kg	Reasonably Well
29 Oct 17	74.1 kg	Reasonably Well
28 Oct 17	75.4 kg	Reasonably Well
27 Oct 17	75.5 kg	Reasonably Well
25 Oct 17	76.5 kg	Reasonably Well
22 Oct 17	74.4 kg	Reasonably Well
21 Oct 17	76.5 kg	Reasonably Well
19 Oct 17	75.9 kg	Reasonably Well
17 Oct 17	77.4 kg	Reasonably Well
16 Oct 17	77.6 kg	Reasonably Well
14 Oct 17	76 kg	Reasonably Well
12 Oct 17	77.7 kg	Reasonably Well
11 Oct 17	78.6 kg	Reasonably Well
10 Oct 17	78.4 kg	Reasonably Well
09 Oct 17	79.2 kg	Reasonably Well
08 Oct 17	79.9 kg	Reasonably Well
07 Oct 17	80.2 kg	Reasonably Well
06 Oct 17	81.6 kg	Reasonably Well
05 Oct 17	83.5 kg	Reasonably Well
04 Oct 17	84.7 kg	Reasonably Well
03 Oct 17	85.7 kg	Reasonably Well
17 Sep 17	79.8 kg	Reasonably Well
09 Sep 17	79.1 kg	Reasonably Well
05 Sep 17	79.5 kg	Not Applicable

Date Started: 11 Jun 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92.1 kg
02 Sep 17	80.3 kg	Reasonably Well
28 Aug 17	80.9 kg	Reasonably Well
25 Aug 17	81.8 kg	Reasonably Well
14 Aug 17	82.3 kg	Reasonably Well
13 Aug 17	81.6 kg	Reasonably Well
09 Aug 17	82.8 kg	Reasonably Well
07 Aug 17	84.5 kg	Reasonably Well
30 Jul 17	84.2 kg	Reasonably Well
26 Jul 17	85.1 kg	Reasonably Well
23 Jul 17	85.3 kg	Reasonably Well
17 Jul 17	84.2 kg	Reasonably Well
14 Jul 17	84.7 kg	Reasonably Well
13 Jul 17	84.9 kg	Reasonably Well
12 Jul 17	85.1 kg	Reasonably Well
05 Jul 17	85.2 kg	Reasonably Well
04 Jul 17	86 kg	Reasonably Well
30 Jun 17	85.9 kg	Reasonably Well
29 Jun 17	86 kg	Reasonably Well
28 Jun 17	85.5 kg	Reasonably Well
27 Jun 17	85.5 kg	Reasonably Well
26 Jun 17	85.6 kg	Reasonably Well
25 Jun 17	87 kg	Reasonably Well
24 Jun 17	86.2 kg	Reasonably Well
23 Jun 17	86.5 kg	Reasonably Well
22 Jun 17	87 kg	Reasonably Well
21 Jun 17	87.5 kg	Reasonably Well
20 Jun 17	86.8 kg	Reasonably Well
19 Jun 17	87.7 kg	Reasonably Well
17 Jun 17	87.7 kg	Reasonably Well
16 Jun 17	88.3 kg	Reasonably Well
15 Jun 17	88 kg	Reasonably Well
14 Jun 17	88.3 kg	Reasonably Well
13 Jun 17	88.7 kg	Reasonably Well
12 Jun 17	89.9 kg	Reasonably Well
11 Jun 17	92.1 kg	Reasonably Well