ramxz's Journal, 26 Jun 17

ramxz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2017

85.6 kg Lost so far: 6.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

674 kcal

Fat: 22.37g | Prot: 13.48g | Carbs: 106.90g. Breakfast: Activia Yogurt Fibramix, Aceite de Oliva, Café, Limonada Baja en Calorías, Miel. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Tortilla de Patatas. more...

2956 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ramxz's Weight History

View Complete History

ramxz's Journal, 26 Jun 17

Submit a Comment

ramxz's Weight History