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ramxz
ramxz
Joined June 2017
Posts
101
Following
4
Followers
4
Weight History
Start Weight
79.5 kg
Lost so far:
4.2 kg
Current Weight
75.3 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
0.3 kg
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ramxz's Weight History
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Following
Ramon_Cornejo
Last weigh in:
Gaining 0.4 kg a Week
Xime Pitufa
Last weigh in:
Losing 0.4 kg a Week
Negro jara
Last weigh in:
Losing 0.5 kg a Week
lili2305
Last weigh in:
steady weight
ramxz's Cook Book
Calories: 44kcal | Fat: 0.26g | Carbs: 10.07g | Prot: 1.67g
Sopa Quema Grasa
La sopa que te hará perder grasa y adelgazar esos kilos que te sobran, ya sea por retención de líquidos o por exceso de peso.
View Complete Cook Book
ramxz's Recent Food & Exercise
Banana
Aceite de Oliva Extra Virgen
Running - 10/kph
Weight Training (moderate)
Elliptical
View Diet Calendar