Date Started: 16 Oct 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 65 kg
08 May 24	63 kg	Reasonably Well
09 Nov 23	57 kg	Reasonably Well
04 Nov 23	57.5 kg	Reasonably Well
22 Oct 23	57.9 kg	Reasonably Well
17 Oct 23	58.2 kg	Reasonably Well
12 Oct 23	58.1 kg	Reasonably Well
10 Oct 23	58.3 kg	Reasonably Well
09 Oct 23	60 kg	Reasonably Well
29 Dec 22	55.2 kg	Reasonably Well
20 Dec 22	56 kg	Reasonably Well
06 Dec 22	56.3 kg	Reasonably Well
16 Nov 22	56 kg	Reasonably Well
09 Nov 22	55 kg	Reasonably Well
11 Oct 22	55.5 kg	Reasonably Well
03 Oct 22	56.1 kg	Reasonably Well
25 Sep 22	55.3 kg	Reasonably Well
23 Sep 22	56.4 kg	Reasonably Well
17 Sep 22	55.9 kg	Reasonably Well
15 Sep 22	56.3 kg	Reasonably Well
13 Sep 22	57.3 kg	Reasonably Well
12 Sep 22	57.3 kg	Reasonably Well
08 Sep 22	58.4 kg	Reasonably Well
06 Sep 22	58 kg	Reasonably Well
03 Sep 22	57.5 kg	Reasonably Well
30 Aug 22	58.1 kg	Reasonably Well
25 Aug 22	58.5 kg	Reasonably Well
24 Aug 22	58.2 kg	Reasonably Well
20 Aug 22	57.5 kg	Reasonably Well
16 Aug 22	58 kg	Reasonably Well
06 Aug 22	58.2 kg	Reasonably Well
04 Aug 22	58.7 kg	Reasonably Well
02 Aug 22	59.6 kg	Reasonably Well
26 Jul 22	59.1 kg	Reasonably Well
25 Jul 22	59.4 kg	Reasonably Well
23 Jul 22	59 kg	Reasonably Well
19 Jul 22	59.5 kg	Reasonably Well
16 Jul 22	59.4 kg	Reasonably Well
01 Jul 22	59.9 kg	Reasonably Well
29 Jun 22	60.5 kg	Reasonably Well
26 Jun 22	60.4 kg	Reasonably Well
25 Jun 22	60 kg	Reasonably Well
24 Jun 22	60.5 kg	Reasonably Well
22 Jun 22	60.2 kg	Reasonably Well
16 Jun 22	60.4 kg	Reasonably Well
14 Jun 22	60.7 kg	Reasonably Well
13 Jun 22	60.8 kg	Reasonably Well
07 Jun 22	61.1 kg	Reasonably Well
05 Jun 22	61.3 kg	Reasonably Well
04 Jun 22	61.2 kg	Reasonably Well
01 Jun 22	60.8 kg	Reasonably Well
31 May 22	61.2 kg	Reasonably Well
28 May 22	61.5 kg	Reasonably Well
27 May 22	62.1 kg	Reasonably Well
26 May 22	61.7 kg	Reasonably Well
24 May 22	61.5 kg	Reasonably Well
22 May 22	62.3 kg	Reasonably Well
19 May 22	62.8 kg	Reasonably Well
17 May 22	63 kg	Reasonably Well
16 May 22	65 kg	Reasonably Well
26 Dec 21	60 kg	Reasonably Well
20 Dec 21	62 kg	Reasonably Well
16 Aug 21	60 kg	Reasonably Well
10 Aug 21	60.7 kg	Reasonably Well
01 Aug 21	61 kg	Reasonably Well
30 Jul 21	61.5 kg	Reasonably Well
27 Jul 21	62 kg	Reasonably Well
30 Jun 21	63 kg	Reasonably Well
04 Feb 20	57.4 kg	Reasonably Well
31 Jan 20	58.2 kg	Reasonably Well
20 Jan 20	57.9 kg	Reasonably Well
15 Jan 20	58.8 kg	Reasonably Well
14 Jan 20	59 kg	Reasonably Well
25 Dec 19	58.4 kg	Reasonably Well
23 Dec 19	58.5 kg	Reasonably Well
20 Dec 19	59.3 kg	Reasonably Well
18 Dec 19	59.1 kg	Reasonably Well
13 Dec 19	59.5 kg	Reasonably Well
11 Dec 19	59.1 kg	Reasonably Well
09 Dec 19	59.8 kg	Reasonably Well
26 Nov 19	60.2 kg	Reasonably Well
24 Nov 19	60 kg	Reasonably Well
20 Nov 19	60.5 kg	Reasonably Well
19 Nov 19	61 kg	Reasonably Well
14 Nov 19	61.3 kg	Reasonably Well
13 Nov 19	61.7 kg	Reasonably Well
04 Nov 18	56.4 kg	Reasonably Well
24 Oct 18	58 kg	Reasonably Well
18 Oct 18	60 kg	Reasonably Well
16 Oct 18	65 kg	Reasonably Well

Date Started: 06 Dec 16

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 51 kg
06 Dec 16	51 kg	Reasonably Well