Date Started: 22 Nov 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 69.3 kg
11 Sep 24	72.6 kg	Reasonably Well
10 Sep 24	73.1 kg	Reasonably Well
09 Sep 24	74 kg	Reasonably Well
08 Sep 24	74.8 kg	Reasonably Well
12 Sep 23	68.5 kg	Reasonably Well
09 Sep 23	69 kg	Reasonably Well
05 Jul 23	66 kg	Reasonably Well
13 Jun 23	67.2 kg	Reasonably Well
23 May 23	69.1 kg	Reasonably Well
13 May 23	70.1 kg	Reasonably Well
08 May 23	70.5 kg	Reasonably Well
22 Apr 23	71.3 kg	Reasonably Well
20 Apr 23	72 kg	Reasonably Well
17 Apr 23	74.5 kg	Reasonably Well
13 Apr 23	73 kg	Reasonably Well
12 Apr 23	70.7 kg	Reasonably Well
11 Apr 23	70.7 kg	Reasonably Well
15 Mar 23	71.6 kg	Reasonably Well
13 Mar 23	75.1 kg	Reasonably Well
25 Feb 23	73.5 kg	Reasonably Well
30 Aug 22	70.6 kg	Reasonably Well
19 Aug 22	71.6 kg	Reasonably Well
16 Aug 22	71.9 kg	Reasonably Well
15 Aug 22	72.4 kg	Reasonably Well
11 Jul 22	73.9 kg	Reasonably Well
12 Apr 22	70 kg	Reasonably Well
03 Apr 22	70.9 kg	Reasonably Well
31 Mar 22	72.3 kg	Reasonably Well
21 Feb 22	69.7 kg	Reasonably Well
20 Feb 22	70.2 kg	Reasonably Well
18 Feb 22	71.6 kg	Reasonably Well
12 Jan 22	68.7 kg	Reasonably Well
11 Jan 22	69.1 kg	Reasonably Well
08 Dec 21	66.7 kg	Reasonably Well
25 Nov 21	67.7 kg	Reasonably Well
24 Nov 21	68 kg	Reasonably Well
23 Nov 21	68.6 kg	Reasonably Well
22 Nov 21	69.3 kg	Reasonably Well

Date Started: 04 Jan 18

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 69.3 kg
16 Aug 21	61.8 kg	Reasonably Well
19 Mar 21	58.9 kg	Reasonably Well
15 Feb 21	61.5 kg	Reasonably Well
10 Feb 21	61.7 kg	Reasonably Well
02 Feb 21	62.6 kg	Reasonably Well
01 Feb 21	63 kg	Reasonably Well
01 Dec 20	62.8 kg	Reasonably Well
17 Nov 20	63.4 kg	Reasonably Well
27 Aug 20	63.1 kg	Reasonably Well
24 Aug 20	64.8 kg	Reasonably Well
15 Aug 20	63.2 kg	Reasonably Well
13 Aug 20	64.9 kg	Reasonably Well
12 Aug 20	66.5 kg	Reasonably Well
09 Jul 20	61.6 kg	Reasonably Well
06 Jul 20	62.7 kg	Reasonably Well
02 May 20	60.6 kg	Reasonably Well
01 May 20	61 kg	Reasonably Well
27 Apr 20	61.4 kg	Reasonably Well
25 Apr 20	61.7 kg	Reasonably Well
24 Apr 20	62.8 kg	Reasonably Well
17 Apr 20	63.3 kg	Reasonably Well
23 Mar 20	61.5 kg	Reasonably Well
03 Feb 20	62.2 kg	Reasonably Well
26 Nov 19	58.6 kg	Reasonably Well
25 Nov 19	59.5 kg	Reasonably Well
28 Jul 19	57.4 kg	Reasonably Well
22 Jul 19	59.9 kg	Reasonably Well
15 Jul 19	60.3 kg	Reasonably Well
20 May 19	59.3 kg	Reasonably Well
19 May 19	60.8 kg	Reasonably Well
25 Apr 19	57.7 kg	Reasonably Well
16 Apr 19	59.1 kg	Reasonably Well
02 Apr 19	57.9 kg	Reasonably Well
01 Apr 19	58.9 kg	Reasonably Well
24 Aug 18	56.7 kg	Reasonably Well
12 Jun 18	56.5 kg	Reasonably Well
05 Jun 18	57.2 kg	Reasonably Well
03 Jun 18	57.5 kg	Reasonably Well
29 May 18	58.5 kg	Reasonably Well
26 May 18	60.2 kg	Reasonably Well
16 May 18	57.4 kg	Reasonably Well
12 May 18	57.5 kg	Reasonably Well
09 May 18	58.4 kg	Reasonably Well
23 Mar 18	56.5 kg	Reasonably Well
20 Mar 18	56.9 kg	Reasonably Well
15 Mar 18	57.3 kg	Reasonably Well
14 Mar 18	57.8 kg	Reasonably Well
13 Mar 18	57.8 kg	Reasonably Well
12 Mar 18	58.2 kg	Reasonably Well
11 Mar 18	58.2 kg	Reasonably Well
03 Mar 18	57.5 kg	Reasonably Well
02 Mar 18	58.6 kg	Reasonably Well
01 Mar 18	61.1 kg	Reasonably Well
26 Feb 18	60.2 kg	Reasonably Well
05 Feb 18	57.2 kg	Reasonably Well
24 Jan 18	55.8 kg	Reasonably Well
19 Jan 18	56.3 kg	Reasonably Well
15 Jan 18	58 kg	Reasonably Well
07 Jan 18	57 kg	Reasonably Well
05 Jan 18	57.5 kg	Reasonably Well
04 Jan 18	69.3 kg	Reasonably Well