Weigh In record (no journal entry) for 16 August 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 14.19g | Prot: 24.73g | Carbs: 145.31g.
Breakfast: Банан. Lunch: Натуральное Хозяйство Шаурма с Курицей и Корейской Морковью. Dinner: Помидоры. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
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Losing 3.5 kg a Week
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ksenia22.ru's Weight History
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